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	<title>MMA GRACIE FIGHTER</title>
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	<link>http://mmagraciefighter.com/blog</link>
	<description>MMA GRACIE FIGHTER</description>
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		<title>Get 2 Weeks of Lessons FREE</title>
		<link>http://mmagraciefighter.com/blog/?p=55</link>
		<comments>http://mmagraciefighter.com/blog/?p=55#comments</comments>
		<pubDate>Wed, 31 Aug 2011 17:47:58 +0000</pubDate>
		<dc:creator>sierrastitch</dc:creator>
				<category><![CDATA[MMA GRACIE FIGHTER FOLSOM NEWS]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=55</guid>
		<description><![CDATA[
 
  

Gift Certificate:
Practical Self Defense For Men, Women and Children

Print this out or just call and mention you saw the coupon online.
This certificate entitles you to:
2 Weeks of Lessons 

FREE

MMA Gracie Fighter is an award winning and unique Martial Arts program.  Not only do we teach valuable self-defnse technique in a safe [...]]]></description>
			<content:encoded><![CDATA[<p></p>
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<p>Gift Certificate:<br />
Practical Self Defense For Men, Women and Children<br />
<img src="http://mmagraciefighter.com/blog/wp-content/uploads/2011/08/gracie-jiu-jitsu-coupon-300x135.jpg" alt="gracie-jiu-jitsu-coupon" title="gracie-jiu-jitsu-coupon" width="300" height="135" class="aligncenter size-medium wp-image-56" /><br />
Print this out or just call and mention you saw the coupon online.<br />
This certificate entitles you to:<br />
2 Weeks of Lessons <strong>
<ul>
FREE</ul>
<p></strong></p>
<p>MMA Gracie Fighter is an award winning and unique Martial Arts program.  Not only do we teach valuable self-defnse technique in a safe positive atmosphere, but we also include drills that enhance listening skills, show the value of respect and teach children to follow directions. </p>
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		<title>GLADIATOR CHALLENGE &#8211; SAT AUGUST 27</title>
		<link>http://mmagraciefighter.com/blog/?p=46</link>
		<comments>http://mmagraciefighter.com/blog/?p=46#comments</comments>
		<pubDate>Sun, 31 Jul 2011 17:18:21 +0000</pubDate>
		<dc:creator>sierrastitch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=46</guid>
		<description><![CDATA[
 
  


Come root on the MMA Gracie Team at Gladiator Challenge.  Raymond Ramero is making his mma debut.
]]></description>
			<content:encoded><![CDATA[<p></p>
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<p><img src="http://mmagraciefighter.com/blog/wp-content/uploads/2011/08/gladiator-challenge-194x300.jpg" alt="gladiator-challenge" title="gladiator-challenge" width="194" height="300" class="alignnone size-medium wp-image-47" /></p>
<p>Come root on the MMA Gracie Team at Gladiator Challenge.  Raymond Ramero is making his mma debut.</p>
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		<title>WARRIORS QUEST</title>
		<link>http://mmagraciefighter.com/blog/?p=51</link>
		<comments>http://mmagraciefighter.com/blog/?p=51#comments</comments>
		<pubDate>Tue, 31 May 2011 17:37:12 +0000</pubDate>
		<dc:creator>sierrastitch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=51</guid>
		<description><![CDATA[
 
  


]]></description>
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<p><img src="http://mmagraciefighter.com/blog/wp-content/uploads/2011/08/MMA2-warriorquest-300x192.jpg" alt="MMA2-warriorquest" title="MMA2-warriorquest" width="300" height="192" class="alignnone size-medium wp-image-52" /></p>
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		<title>STRIKEFORCE OCT. 9TH DIAZ vs/ NOONS!</title>
		<link>http://mmagraciefighter.com/blog/?p=34</link>
		<comments>http://mmagraciefighter.com/blog/?p=34#comments</comments>
		<pubDate>Thu, 30 Sep 2010 16:01:55 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=34</guid>
		<description><![CDATA[
 
  

TRIKEFORCE SAT. OCT 9TH @ the san Jose Pavillion DIAZ vs/ NOONS and MMA GRACIE FIGHTER FOLSOM&#8217;S OWN DAVID MARSHALL vs/ JAMES TERRY (Kung Lee) COME SUPPORT TEAM GRACIE!!
]]></description>
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<p><div id="attachment_37" class="wp-caption alignnone" style="width: 235px"><img src="http://mmagraciefighter.com/blog/wp-content/uploads/2010/09/DSC057311-225x300.jpg" alt="STRIKEFORCE!" title="DSC05731" width="225" height="300" class="size-medium wp-image-37" /><p class="wp-caption-text">STRIKEFORCE!</p></div>STRIKEFORCE SAT. OCT 9TH @ the san Jose Pavillion DIAZ vs/ NOONS and MMA GRACIE FIGHTER FOLSOM&#8217;S OWN DAVID MARSHALL vs/ JAMES TERRY (Kung Lee) COME SUPPORT TEAM GRACIE!!</p>
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		<title>CHRIS SAAR-CESAR GRACIE BLUE BELT!!</title>
		<link>http://mmagraciefighter.com/blog/?p=32</link>
		<comments>http://mmagraciefighter.com/blog/?p=32#comments</comments>
		<pubDate>Fri, 10 Sep 2010 03:48:39 +0000</pubDate>
		<dc:creator>sierrastitch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=32</guid>
		<description><![CDATA[
 
  

Check out the Album of pictures here

]]></description>
			<content:encoded><![CDATA[<p></p>
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<p>Check out the Album of pictures here<br />
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		<item>
		<title>MMA Gracie Blog now linked to Facebook and Twitter account</title>
		<link>http://mmagraciefighter.com/blog/?p=16</link>
		<comments>http://mmagraciefighter.com/blog/?p=16#comments</comments>
		<pubDate>Fri, 10 Sep 2010 02:54:19 +0000</pubDate>
		<dc:creator>sierrastitch</dc:creator>
				<category><![CDATA[MMA GRACIE FIGHTER FOLSOM NEWS]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=16</guid>
		<description><![CDATA[
 
  

Want to stay current on the latest happenings in MMA Gracie Fighter? Now you can via our blog, Facebook page or twitter account. Stay tuned for more stuff on the way soon. 
]]></description>
			<content:encoded><![CDATA[<p></p>
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<p>Want to stay current on the latest happenings in MMA Gracie Fighter? Now you can via our blog, Facebook page or twitter account. Stay tuned for more stuff on the way soon. </p>
]]></content:encoded>
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		<title>Check Out Our Facebook Page</title>
		<link>http://mmagraciefighter.com/blog/?p=7</link>
		<comments>http://mmagraciefighter.com/blog/?p=7#comments</comments>
		<pubDate>Thu, 02 Sep 2010 21:59:02 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[MMA GRACIE FIGHTER FOLSOM NEWS]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=7</guid>
		<description><![CDATA[
 
  

Become our friend on facebook. 
]]></description>
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<p>Become our friend on <a href="http://www.facebook.com/MMAGracieFighterFolsomCa?ref=ts">facebook</a>. </p>
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		<item>
		<title>MMA GRACIE FIGHTER FOLSOM</title>
		<link>http://mmagraciefighter.com/blog/?p=3</link>
		<comments>http://mmagraciefighter.com/blog/?p=3#comments</comments>
		<pubDate>Thu, 02 Sep 2010 21:55:04 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[MMA GRACIE FIGHTER FOLSOM NEWS]]></category>

		<guid isPermaLink="false">http://mmagraciefighter.com/blog/?p=3</guid>
		<description><![CDATA[
 
  

MMA Gracie Fighter Folsom is Sacramento&#8217;s only Ceaser Gracie Affiliate Academy! Taught by 6 time World Champion Wade Vierra! Come get your first class for free! Call Now! (916)642-3638
]]></description>
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<p>MMA Gracie Fighter Folsom is Sacramento&#8217;s only Ceaser Gracie Affiliate Academy! Taught by 6 time World Champion Wade Vierra! Come get your first class for free! Call Now! (916)642-3638</p>
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